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    Consumer Resources
Peer To Peer
 News|Peer To Peer|In Our Own Voice|Consumer Groups|Classes & Events   

Peer To Peer Program

Peer-to-Peer is a unique, experiential learning program for people with any serious mental illness who are interested in establishing and maintaining their wellness and recovery. The course was written by Kathryn Cohan, a person with a psychiatric disability who is also a former provider and manager in the mental health field and a longtime mutual support group member and facilitator. An advisory board comprised of consumer members of NAMI, in consultation with Joyce Burland, Ph.D., author of the successful NAMI Family-to-Family Education Program, helped guide the curriculum's development.

  • Peer-to-Peer consists of nine two-hour units and is taught by a team of three trained "mentors" who are personally experienced at living well with mental illness.

  • Mentors are trained in weekend-long training sessions, supplied with teaching manuals, and are paid a stipend for each course they teach.

  • Participants come away from the course with a binder of hand-out materials, as well as many other tangible resources: an advance directive; a "relapse prevention plan" to help identify tell-tale feelings, thoughts, behavior or events that may warn of impending relapse and to organize for intervention; mindfulness exercises to help focus and calm thinking; and survival skills for working with providers and the general public.

    Class Topic List

    Each class contains a combination of lecture and interactive exercise material and closes with Mindfulness Practice (techniques offered to develop and expand awareness). Each class builds on the one before: attendance each week, therefore, is required.

    Week One

  • Introductions, Stigma, Discrimination
  • Begin Relapse Prevention Planning

    Week Two

  • Schizophrenia, Bipolar Disorder, Depression
  • Thoughts, Feelings, Sleep
  • Continue Relapse Prevention Planning

    Week Three

  • Panic Disorder, Obsessive Compulsive Disorder
  • Senses, Behavior
  • Continue Relapse Prevention Planning

    Week Four

  • Story Telling

    Week Five

  • Language
  • Emotions
  • Continue Relapse Prevention Planning

    Week Six

  • Addictions
  • Spirituality
  • Medication
  • Complete Relapse Prevention Plans

    Week Seven

  • Coping Strategies
  • Decision Making

    Week Eight

  • Relationships
  • Begin Advance Directive

    Week Nine

  • Empowerment, Advocacy
  • "Complete" Advance Directive
  • Evaluation

    Peer-to-Peer programs are currently offered by several NAMI California Affiliates. CLICK HERE for list of NAMI California Affiliates offering the program.

    The program is also available in a growing number of states around the country. CLICK HERE for the contact information for your state.

    NOTE: This program is currently only available in English. Please contact NAMI California to request that the program be made available in other languages.

    Source: NAMI National Web Site

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